Adrak ki Chai banane ka tarika ( tea)

★Chalo chai pee kar khud ko fresh feel Kara te hai 

1. Ek pan me Milk leen 

2. Usko stou on kar ke rakh Deen 

3. Aur us me apne hisaab se chai Patti daale 

4. Shakker daleen 

5. Phir usko low flame pe rakh Deen 

6. Iske baad adrak kut kar usme daal kar khoob pakayen 

7. 10 min ke baad cup me daal kar pete hue maze leen..

Sulaimani kaise banaye (black tea)

★Sulaimani kaise banaye

1. Do cup sulaimani ke liye 3cup pani leen 

2. Flameon kar ke rakh Den  

3. Usme ¼tea spon Patti dalen zyada na dale kyunke Sulaimani kadwi hone ke chances hote hai 

4. Iske baad shugar 2 tea spoone leen 

5. Pudina ke do teen sabit patte 

6.ek elichi ,chota daal chini ka tukda isko baarik pice kar dale 

7.Agar aap chahe to limboo ke 2,3 khatree daal sakte hai 

8. Ye sab daal kar ½ hour pakayen 

9. Uske baad surve kar leen 

10. Phir chuskiyan le le kar piyen 

★Benefits 

1.agar aap ko Sardi zukhaam Hui to is ke istemaal se kam ho jaye gi 

2. Aap fresh feel Kareen ge 

3. Neend nahi aaye gi 

4. Aur ye bahoot maze daar hoti hai ek baar zaroor try Kareen